That gloomy feeling you get when you’re on the last day of your holiday and realise that tomorrow you return home – Uh oh, here come the dreaded holiday blues… We’ve all suffered, it’s only natural to struggle to get … Continue reading
Five ways to build a happy and motivated team
What does wellbeing mean to you? One definition of wellbeing is… well-being the state of being comfortable, healthy, or happy. Every aspect of your life has an influence on your wellbeing. In recent years researchers investigating happiness found that the … Continue reading
Have you ever experienced the heavenly relaxation treatment that is an Indian Head Massage? If you haven’t you’re in for a real treat!
The treatment focuses on the head, face, neck and shoulder areas together with arms and hands, working deep into the tissues to bring calm, peace and tranquillity to your mind, body and soul. Here are a few reasons why you … Continue reading