02 Jun Reduce stress, improve productivity and decrease anxiety all with a massage…
Can we ask you a question; When was the last time you had a massage?
We would imagine it was the last time you treated yourself to a visit to your local spa? Massages are a wonderful way to relax, distress and pummel out that pent up tension you have in your neck, back and shoulders! You don’t have to visit a spa to get the benefits of massage, you can have it delivered directly to your workplace.
With on-site seated acupressure massage being delivered to your workplace, it means there is no need to travel, use up valuable holiday and it’s a fraction of the cost of what a massage at a spa would cost!
So, why would you look at introducing workplace massage as benefit to the business?
The biggest benefit of seated chair massage is how much it can reduce stress. By having the opportunity to step away from your desk and forget your work thoughts for a short while, you can return to work feeling refreshed, relaxed and re-energised in just 20 minutes. With work-related stress causing high employee turnover, absenteeism and reduced morale; Corporate chair massage sessions can be an effective solution to minimise these problems.
It is important to give your body and brain time to switch off, recuperate and re-focus. A workplace seated massage is a fantastic way to achieve this. They bring relief from common aches and pains, such as back pain, stiff neck and shoulders, as well as specific injuries. They help you relax and improve your sleep, meaning you are much better prepared for your day ahead of you!
With numerous studies across the world showing chair massage decreasing anxiety, relieving muscle tension and pain, relieving headaches and improving quality of sleep – it is the perfect wellbeing tool to help employees focus more on their work. Coupled with this, an improvement in productivity and morale; Corporate massage is a winner.
Massage is a perfect way to relax, while someone literally kneads and pummels the stress out of you. You will be surprised at how rejuvenated you feel in just 20 minutes!
Here at Hands on at Work we’re ready to play a part, especially when it comes to keeping your people fit, well, rewarded and happy. We offer and deliver a range of relaxing and beneficial ‘at work’ massage treatments and these are valued by organisations right across the UK. To find out about costs and options please contact us directly on 07989 367669 or email info@handsonatwork.co.uk