Mental Health in the workplace

  • Mental Health First Aid At Work
    Why train as a mental health first aider?

    Training as a Mental Health First Aider (MHFA) is a valuable and impactful step for several reasons, read our article to find out why.

  • Quit alcohol
    Dry January

    Dry January.  It’s that time again. The global initiative that encourages us to kickstart the year on a healthy note by refraining from drinking alcohol for the entirety of January.