Workplace Wellbeing Services

At Hands On At Work, we recognise that workplace stress can affect employees in different ways. While workplace massage, wellbeing workshops, yoga, mindfulness, and Mental [...]

We are delighted to share that Hands On At Work has been shortlisted for the Great British Workplace Wellbeing Awards 2026, in the category of [...]

Hands On At Work Ltd is entering an exciting new chapter as founder and current Director, Kathy Scott, announces her retirement after 15 years of [...]

When we think about workplace wellbeing, the usual suspects often come to mind: stress management, physical activity, and mental health support. But what about nutrition? The food we eat plays a crucial role in our energy levels, mental clarity, and overall health—and its impact on workplace performance is undeniable. Our article explains why nutrition should be a cornerstone of your employee wellbeing strategy

Suicide prevention training in the workplace is important for several key reasons, as it helps create a supportive and safe environment for employees while addressing mental health concerns.

Supporting employees with financial wellbeing is important for several reasons, both for the individual employees and for the overall success of the organisation. Our article shares some key points to consider.

A well-designed workplace wellbeing programme can be transformative—not just for employees but for the entire organisation. It’s about more than ticking boxes; it’s about creating a culture where employees feel supported, valued, and motivated to thrive. So, how do you build a wellbeing programme that genuinely works? Here’s a step-by-step guide to help you get started:

As we step into 2025, workplace wellbeing has become more than just an optional perk - it’s a cornerstone of a thriving, resilient business. With increased awareness of mental health, employee satisfaction, and productivity, integrating Hands on at Work into your business is a forward-thinking move that delivers tangible benefits.

Training as a Mental Health First Aider (MHFA) is a valuable and impactful step for several reasons, read our article to find out why.