Massage

It seems businesses are eager to settle into their post-pandemic way of working and to find ways of saying thank you to their employees for [...]

The Hands On At Work team are back from today!!! Visiting workplaces across the UK to provide our on-site treatments. However, we know that for [...]

In our second blog, Phil Bedford, Remedial Sports Massage Therapist, talked about the important role massage has to play to aid your training programme in [...]

Literally it does. One of the strengths of massage therapy is the power of touch. Now, please don’t yawn, it is such a thing. Taking [...]

So, what is it going to be? Running a 5k, 10k, half or full marathon? Cycling 100 miles or wild water swimming? Stand on one [...]

Have you heard your physio or massage therapist say the phrase lengthen and strengthen when talking about muscles and how to avoid or recuperate from [...]

“Noooooo……………… don’t do that!” My reaction to the times I hear of people injuring themselves by say, going over on their ankle or injuries resulting [...]

Have you ever wondered about having a massage but not sure what to expect or where to go? It can be a minefield with all [...]

With the continuing easing of the lockdown restrictions and the Government encouraging a return to work, we do appreciate that for some businesses this will [...]