Our Blog
What is the perception? Being a health and wellbeing service provider, we often hear objections as to cost i.e. “We don’t have a budget for [...]
Will you be joining Kathy and Chantall from the Hands On At Work team this February and taking on The West Midlands Workplace Wellbeing Challenge? [...]
With Christmas and New Year already a distant memory and it seems there's nothing to look forward to, it's all too easy to reach for [...]
For another year, the Charity Mind are proud to be continuing their partnership with RED January, an initiative that encourages you to support your mental [...]
Email after email demanding your attention, coupled with stressful workloads, deadlines to meet, constant interruptions via the phone or your colleagues and the fragile interpersonal [...]
10th October is World Mental Health Day. World Mental Health Day is observed on 10 October every year with the objective of raising awareness of [...]
Traditionally people working in the legal profession find it difficult to admit that taking on an overload of work prevents them from working efficiently and [...]
What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same [...]
You've made the decision to book one of our therapists to provide on-site seated massage to the employees of your business - What's the next [...]
