Our Blog
10th October is World Mental Health Day. World Mental Health Day is observed on 10 October every year with the objective of raising awareness of [...]
Traditionally people working in the legal profession find it difficult to admit that taking on an overload of work prevents them from working efficiently and [...]
What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same [...]
You've made the decision to book one of our therapists to provide on-site seated massage to the employees of your business - What's the next [...]
Do you ever feel tired, suffer with headaches or always feel hungry? These are just some symptoms that could be put down to poor hydration. [...]
We work long hours and have busy lives – so how do we fit in physical activity, even just for 10 minutes? It’s important that [...]
Last weekend saw Kathy and Chantall from the team providing pre-event massage to support local Birmingham business men in preparation for their participation in [...]
As a nation we have such busy lives, it can often make us feel stressed, overwhelmed and tired. So it’s important that we take time [...]
We work long hours and even when we've finished work, how many of us actually switch off completely? So it's important that when you are [...]
