Home Working

Did you know that Hands On At Work has been established for 13 years in 2023?   When the company was set-up, our primary offering [...]

Whether you have always worked from home or it is something you have been asked to do during the last year or so, how do [...]

Monday 18 January is supposed to be Blue Monday, the most depressing day of the year apparently, as Winter seems to be going on forever, [...]

With the continuing easing of the lockdown restrictions and the Government encouraging a return to work, we do appreciate that for some businesses this will [...]

If you are now working from home and this is new to you, you will need to think about how to set up your workspace. [...]

Working from home has been the norm for many of you but for others it is a new experience and one that may well continue [...]

The Hands On At Work team are missing not being able to deliver our workplace massage and wellbeing sessions to you during the current time... [...]

Here are some simple stretches you can do at your computer Please note: Don’t forget to always remember practice safe stretching: Stretch slowly. Remember to [...]