Wellbeing At Work

For many people, summer is associated with rest, relaxation, and taking a well deserved break. However, in the workplace, the summer months can often bring [...]

At Hands On At Work, we recognise that workplace stress can affect employees in different ways. While workplace massage, wellbeing workshops, yoga, mindfulness, and Mental [...]

As organisations continue to prioritise employee wellbeing, one thing is increasingly clear: meaningful wellbeing initiatives must deliver meaningful outcomes. At Hands On At Work, we [...]

We are delighted to share that Hands On At Work has been shortlisted for the Great British Workplace Wellbeing Awards 2026, in the category of [...]

Hands On At Work Ltd is entering an exciting new chapter as founder and current Director, Kathy Scott, announces her retirement after 15 years of [...]

This year marks a very special milestone for us at Hands On At Work – 15 years in business!

Massage therapy initiative launches across three hospital sites during National Stress Awareness Month

When we think about workplace wellbeing, the usual suspects often come to mind: stress management, physical activity, and mental health support. But what about nutrition? The food we eat plays a crucial role in our energy levels, mental clarity, and overall health—and its impact on workplace performance is undeniable. Our article explains why nutrition should be a cornerstone of your employee wellbeing strategy

Suicide prevention training in the workplace is important for several key reasons, as it helps create a supportive and safe environment for employees while addressing mental health concerns.