Wellbeing

With the easing of lockdown restrictions and the Government encouraging those that can, to go back to work, employers and managers will be facing new [...]

Don’t moan and groan, I’m not about to give you a lecture of what you should eat, not eat, drink or not drink and that [...]

With some employees working from home, others furloughed and some going into the workplace it can feel as if team working has taken a blow. [...]

Everything is coming together, you have checked out the venue, arrangements for the loading and unloading of equipment, power supplies and all the health and [...]

If you are now working from home and this is new to you, you will need to think about how to set up your workspace. [...]

Much has been said about working from home, how to set up your workspace and that it could become the new norm for many people [...]

The Hands On At Work team are missing not being able to deliver our workplace massage and wellbeing sessions to you during the current time... [...]

Working from home is something many of us have got used to during this pandemic and it looks as if some employers may wish to [...]

Here are some simple stretches you can do at your computer Please note: Don’t forget to always remember practice safe stretching: Stretch slowly. Remember to [...]