Workplace Wellbeing

  • Stress in the workplace is becoming a huge factor for employers. Did you know in 2012, 10 million working days were lost to stress (in [...]

  • Our online Desk Yoga workshop was created in 2020 as we could not physically visit our lovely clients due to lockdowns. Even now, the workshops [...]

  • ...We can make it if we try” So sang the late great Bill Withers. But seriously, do you really think that Hands On At Work [...]

  • We recently shared with you in a blog, some ideas our clients have created to incorporate some corporate wellness into the working day. How can [...]

  • It seems businesses are eager to settle into their post-pandemic way of working and to find ways of saying thank you to their employees for [...]

  • Mental Health Awareness week this year had nature as its subject which was very apt considering the restrictions everyone has endured over the last year [...]

  • How are you feeling today? I hope you are feeling good but there are some days when just mustering the energy to move is a [...]

  • How easy it is to forget to get up from your computer. All of a sudden, from this Monday, Hands On At Work were back [...]

  • The Hands On At Work team are back from today!!! Visiting workplaces across the UK to provide our on-site treatments. However, we know that for [...]