Workplace Wellbeing

It seems businesses are eager to settle into their post-pandemic way of working and to find ways of saying thank you to their employees for [...]

Mental Health Awareness week this year had nature as its subject which was very apt considering the restrictions everyone has endured over the last year [...]

How are you feeling today? I hope you are feeling good but there are some days when just mustering the energy to move is a [...]

How easy it is to forget to get up from your computer. All of a sudden, from this Monday, Hands On At Work were back [...]

The Hands On At Work team are back from today!!! Visiting workplaces across the UK to provide our on-site treatments. However, we know that for [...]

Q&A with Ruthie Moriarty and Alan Sanson We are excited to bring you an activity to bring your whole team together invoking feelings of calm [...]

Monday 18 January is supposed to be Blue Monday, the most depressing day of the year apparently, as Winter seems to be going on forever, [...]

The second lockdown is coming to an end and tougher Tier restrictions will affect the majority of the UK. Many workers continue to work from [...]

With the easing of lockdown restrictions and the Government encouraging those that can, to go back to work, employers and managers will be facing new [...]