Birmingham

Did you know that May is National Walking Month?  Why not help celebrate by taking part in ‘Just Walk’ this May and raise money the [...]

It is so easy at work to just get your head down, absorb yourself in your work and not communicate with anyone unless it is [...]

Mental Health Awareness Week is soon approaching us and takes place from 18-24 May 2020.  Mental Health Awareness Week has been run by the Mental Health Foundation [...]

Today’s current climate is a surreal situation, that many of us never thought we would be in or see in our lifetime.  However, now is [...]

Today, 1 April 2020 Hands On At Work celebrates 10 years in business. When we started ten years ago, workplace massage and wellbeing was seen [...]

Mental Health is now being talked about everywhere not least in the media and about time too. Thankfully, this means businesses are also waking up [...]

Today is World Sleep Day – Friday March 13th.  It is an annual event, intended to be a celebration of sleep and a call to [...]

Banish the boring lunch and make your lunchtime the most productive part of your day Did you know the average lunch break in the UK [...]

Since 1992, April marks Stress Awareness Month.   During this month, health care professionals and experts across the country join forces to increase the awareness about both the [...]