Business

  • It’s so good to be back visiting our clients at their workplaces. We have missed you as much as you have missed your massages. We [...]

  • How are you feeling today? I hope you are feeling good but there are some days when just mustering the energy to move is a [...]

  • Q&A with Ruthie Moriarty and Alan Sanson We are excited to bring you an activity to bring your whole team together invoking feelings of calm [...]

  • "Bring awareness into everything you do: Avoid multitasking and focus your attention on the task at hand. Switching between tasks reduces productivity and scatters [...]

  • There is no denying these are uncertain times causing stress and anxiety to many. We are bombarded with information daily about the pandemic, there are [...]

  • I hope so! There is nothing worse than trying to find out what is going on through second-hand news, gossip, or other people’s perception of [...]

  • With the easing of lockdown restrictions and the Government encouraging those that can, to go back to work, employers and managers will be facing new [...]

  • Everything is coming together, you have checked out the venue, arrangements for the loading and unloading of equipment, power supplies and all the health and [...]

  • Self-employed working is what many people dream of doing, being your own boss, working hours to suit you and basically being in control. The flipside [...]