Employee Engagement

  • exercises in the car
    On the Road to Nowhere

    Roadworks, every which way you turn, stuck in a queue of traffic willing the red light to turn green, getting anxious about being late for [...]

  • conversation about mental health
    It’s Time to Talk

    Thursday 1st February 2024, marks Time to Talk Day.  It is the nation’s largest mental health conversation. 

  • Quit alcohol
    Dry January

    Dry January.  It’s that time again. The global initiative that encourages us to kickstart the year on a healthy note by refraining from drinking alcohol for the entirety of January.

  • Workplace nutrition webinar
    Eating for your health

    How do you feel about the colder weather? Now the colder weather has settled in, our thoughts turn to snuggly comfy jumpers and making bulk [...]

  • Mental Health First Aider
    Why become a Mental Health First Aider in your place of work?

    If you noticed a colleague didn’t appear to be engaging with their work or the people around them, they seemed pre-occupied or not as communicative [...]

  • New year, new services

    Did you know that Hands On At Work has been established for 13 years in 2023?   When the company was set-up, our primary offering [...]

  • Pilates in the workplace
    Pilates in your workplace

    Hands On At Work is pleased to announce we are now offering workplace Pilates across Worcestershire, West Midlands, Gloucestershire and Warwickshire with plans to offer [...]

  • Financial Wellbeing
    Financial wellbeing tips for employers to support employees

    It’s sadly no secret that financial worries are on the rise.  Lowering the utility and petrol price hikes, inflation or other costs of living isn’t [...]

  • Workplace and office yoga
    Why have regular yoga classes in your workplace?

    Stress in the workplace is becoming a huge factor for employers. Did you know in 2012, 10 million working days were lost to stress (in [...]