Mental Health
Today is World Sleep Day – Friday March 13th. It is an annual event, intended to be a celebration of sleep and a call to [...]
Since 1992, April marks Stress Awareness Month. During this month, health care professionals and experts across the country join forces to increase the awareness about both the [...]
Putting in place a health and wellbeing strategy is essential for businesses in the 21st Century to recruit talented staff and provide a safe, productive [...]
There is a lot of talk about health and wellbeing in the workplace – at last! It is now high on the business agenda and [...]
Time to Talk Day 2020 takes place on Thursday 6 February - 1 in 4 people suffer with Mental Health issues and as high as [...]
With Christmas and New Year already a distant memory and it seems there's nothing to look forward to, it's all too easy to reach for [...]
10th October is World Mental Health Day. World Mental Health Day is observed on 10 October every year with the objective of raising awareness of [...]
Traditionally people working in the legal profession find it difficult to admit that taking on an overload of work prevents them from working efficiently and [...]
What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same [...]
