Wellbeing Strategy

At Hands On At Work, we recognise that workplace stress can affect employees in different ways. While workplace massage, wellbeing workshops, yoga, mindfulness, and Mental [...]

We are delighted to share that Hands On At Work has been shortlisted for the Great British Workplace Wellbeing Awards 2026, in the category of [...]

Thursday 1st February 2024, marks Time to Talk Day.  It is the nation’s largest mental health conversation. 

Dry January.  It’s that time again. The global initiative that encourages us to kickstart the year on a healthy note by refraining from drinking alcohol for the entirety of January.

How do you feel about the colder weather? Now the colder weather has settled in, our thoughts turn to snuggly comfy jumpers and making bulk [...]

If you noticed a colleague didn’t appear to be engaging with their work or the people around them, they seemed pre-occupied or not as communicative [...]

“93% of respondents said that they were extremely satisfied with their chair massage”. Name of company: Richmond and Wandsworth Councils The organisation: Local authority The aim: [...]

When taking on any new service, as a business owner you will always want to know what your ROI and how it will benefit your [...]

I used to work in an office environment. The workload meant I arrived early, worked through my lunch hour, left late, and still had a [...]