wellness At Work

World Mental Health Day takes place on 10 October each year, providing an opportunity to raise awareness, challenge stigma and encourage people to prioritise their [...]

For many people, summer is associated with rest, relaxation, and taking a well deserved break. However, in the workplace, the summer months can often bring [...]

At Hands On At Work, we recognise that workplace stress can affect employees in different ways. While workplace massage, wellbeing workshops, yoga, mindfulness, and Mental [...]

Suicide prevention training in the workplace is important for several key reasons, as it helps create a supportive and safe environment for employees while addressing mental health concerns.

Employers should support men's health issues in the workplace for several important reasons, both related to employee wellbeing and organisational success.

“93% of respondents said that they were extremely satisfied with their chair massage”. Name of company: Richmond and Wandsworth Councils The organisation: Local authority The aim: [...]

When taking on any new service, as a business owner you will always want to know what your ROI and how it will benefit your [...]

I used to work in an office environment. The workload meant I arrived early, worked through my lunch hour, left late, and still had a [...]

Did you know that Hands On At Work has been established for 13 years in 2023?   When the company was set-up, our primary offering [...]