wellness At Work

  • Hands On At Work is pleased to announce we are now offering workplace Pilates across Worcestershire, West Midlands, Gloucestershire and Warwickshire with plans to offer [...]

  • It’s sadly no secret that financial worries are on the rise.  Lowering the utility and petrol price hikes, inflation or other costs of living isn’t [...]

  • Our online Desk Yoga workshop was created in 2020 as we could not physically visit our lovely clients due to lockdowns. Even now, the workshops [...]

  • ...We can make it if we try” So sang the late great Bill Withers. But seriously, do you really think that Hands On At Work [...]

  • We recently shared with you in a blog, some ideas our clients have created to incorporate some corporate wellness into the working day. How can [...]

  • World Reflexology Awareness Week starts on Monday 20th September so we’re inviting you to take off your socks at work or at home to have [...]

  • Mental Health Awareness week this year had nature as its subject which was very apt considering the restrictions everyone has endured over the last year [...]

  • It’s great being outside isn’t it? There is something about being in the fresh air, a sense of freedom maybe, that makes you feel better. [...]