Wellbeing Programme

International Stress Awareness Week takes place from 2 to 6 November, providing an opportunity to raise awareness of stress and encourage healthier ways of managing [...]

World Kindness Day takes place on 13 November, providing an opportunity to celebrate kindness, compassion and positive connections. While kindness may seem like a simple [...]

National Stress Awareness Day takes place on 4 November, providing an opportunity to talk openly about stress and consider how we can better support mental [...]

Neurodiversity is about recognising that neurological differences are a natural part of human variation, deserving of respect and acceptance, and that society should adapt to be more inclusive of these differences, especially in the workplace

Menopause awareness training in the workplace is essential for several key reasons. Let Hands On At Work educate your employees.

Dry January.  It’s that time again. The global initiative that encourages us to kickstart the year on a healthy note by refraining from drinking alcohol for the entirety of January.

How do you feel about the colder weather? Now the colder weather has settled in, our thoughts turn to snuggly comfy jumpers and making bulk [...]

“93% of respondents said that they were extremely satisfied with their chair massage”. Name of company: Richmond and Wandsworth Councils The organisation: Local authority The aim: [...]

Did you know that Hands On At Work has been established for 13 years in 2023?   When the company was set-up, our primary offering [...]