Wellbeing
Employers and Managers face new challenges regarding employee health and wellbeing as businesses restructure their return to work and how that looks for the future. [...]
Mental Health Awareness week this year had nature as its subject which was very apt considering the restrictions everyone has endured over the last year [...]
It’s great being outside isn’t it? There is something about being in the fresh air, a sense of freedom maybe, that makes you feel better. [...]
It’s so good to be back visiting our clients at their workplaces. We have missed you as much as you have missed your massages. We [...]
How are you feeling today? I hope you are feeling good but there are some days when just mustering the energy to move is a [...]
How easy it is to forget to get up from your computer. All of a sudden, from this Monday, Hands On At Work were back [...]
Q&A with Ruthie Moriarty and Alan Sanson We are excited to bring you an activity to bring your whole team together invoking feelings of calm [...]
Did you wake up this morning and immediately check your Apple Watch or Fitbit to see how many hours you slept and whether it was [...]
Monday 18 January is supposed to be Blue Monday, the most depressing day of the year apparently, as Winter seems to be going on forever, [...]
