Health and Wellbeing
Will you be joining Kathy and Chantall from the Hands On At Work team this February and taking on The West Midlands Workplace Wellbeing Challenge? [...]
“Fantastically well-received by everyone, and something to really look forward to” Name of company: St Philips Chambers The commission was to: Provide 15-minute massages to [...]
With Christmas and New Year already a distant memory and it seems there's nothing to look forward to, it's all too easy to reach for [...]
For another year, the Charity Mind are proud to be continuing their partnership with RED January, an initiative that encourages you to support your mental [...]
10th October is World Mental Health Day. World Mental Health Day is observed on 10 October every year with the objective of raising awareness of [...]
Traditionally people working in the legal profession find it difficult to admit that taking on an overload of work prevents them from working efficiently and [...]
What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same [...]
You've made the decision to book one of our therapists to provide on-site seated massage to the employees of your business - What's the next [...]
We work long hours and have busy lives – so how do we fit in physical activity, even just for 10 minutes? It’s important that [...]
