Health and Wellbeing

Today, 1 April 2020 Hands On At Work celebrates 10 years in business. When we started ten years ago, workplace massage and wellbeing was seen [...]

Mental Health is now being talked about everywhere not least in the media and about time too. Thankfully, this means businesses are also waking up [...]

There needs to be ‘buy in’ from the top. Too many times good intentions to create an active health and wellbeing programme fall by the [...]

Today is World Sleep Day – Friday March 13th.  It is an annual event, intended to be a celebration of sleep and a call to [...]

Banish the boring lunch and make your lunchtime the most productive part of your day Did you know the average lunch break in the UK [...]

Since 1992, April marks Stress Awareness Month.   During this month, health care professionals and experts across the country join forces to increase the awareness about both the [...]

Name of company:  St Ives Chambers The commission: To provide 15-minute massages to staff and Barristers during our Health & Wellbeing Week in May 2019. [...]

Putting in place a health and wellbeing strategy is essential for businesses in the 21st Century to recruit talented staff and provide a safe, productive [...]

There is a lot of talk about health and wellbeing in the workplace – at last! It is now high on the business agenda and [...]