Health and Wellbeing
"Staff enjoyed their massages immensely adding a feeling of value as a team member, as well as the restorative benefits of the massage" Name of [...]
"Fantastic. Would love this on a regular basis. Feel so good." Name of company: Royal College of Nursing The commission was to: To provide event [...]
Last weekend saw Kathy and Chantall from the team providing pre-event massage to support local Birmingham business men in preparation for their participation in [...]
As a nation we have such busy lives, it can often make us feel stressed, overwhelmed and tired. So it’s important that we take time [...]
We work long hours and even when we've finished work, how many of us actually switch off completely? So it's important that when you are [...]
According to the College of Podiatrists in our lifetime we walk over a 100,000 miles. Alarmingly, 9 out of 10 of us have a foot [...]
When you're feeling stressed and worried, it can feel like the whole world is against you. By exploring relaxation, you can help look after yourself [...]
Today is World Sleep Day. It is an annual event, intended to be a celebration of sleep and a call to action on important issues [...]
Just like physical health we all have Mental health. If we are in a state of good mental health we can cope with life, we [...]
