Mental Health
Thursday 1st February 2024, marks Time to Talk Day. It is the nation’s largest mental health conversation.
How do you feel about the colder weather? Now the colder weather has settled in, our thoughts turn to snuggly comfy jumpers and making bulk [...]
If you noticed a colleague didn’t appear to be engaging with their work or the people around them, they seemed pre-occupied or not as communicative [...]
I used to work in an office environment. The workload meant I arrived early, worked through my lunch hour, left late, and still had a [...]
It’s sadly no secret that financial worries are on the rise. Lowering the utility and petrol price hikes, inflation or other costs of living isn’t [...]
Stress in the workplace is becoming a huge factor for employers. Did you know in 2012, 10 million working days were lost to stress (in [...]
Our online Desk Yoga workshop was created in 2020 as we could not physically visit our lovely clients due to lockdowns. Even now, the workshops [...]
It seems businesses are eager to settle into their post-pandemic way of working and to find ways of saying thank you to their employees for [...]
Employers and Managers face new challenges regarding employee health and wellbeing as businesses restructure their return to work and how that looks for the future. [...]
