Wellbeing
What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same [...]
You've made the decision to book one of our therapists to provide on-site seated massage to the employees of your business - What's the next [...]
We work long hours and have busy lives – so how do we fit in physical activity, even just for 10 minutes? It’s important that [...]
Last weekend saw Kathy and Chantall from the team providing pre-event massage to support local Birmingham business men in preparation for their participation in [...]
The commission: To provide a seated 15 minute massage to staff Name of company: Keating Chambers A brief headline quote to sum up their response [...]
DWL Windows The commission was to: Provide regular massages for staff “Really good massages that the staff really enjoy to break up their [...]
We work long hours and even when we've finished work, how many of us actually switch off completely? So it's important that when you are [...]
According to the College of Podiatrists in our lifetime we walk over a 100,000 miles. Alarmingly, 9 out of 10 of us have a foot [...]
When you're feeling stressed and worried, it can feel like the whole world is against you. By exploring relaxation, you can help look after yourself [...]
