Birmingham

As we step into 2025, workplace wellbeing has become more than just an optional perk - it’s a cornerstone of a thriving, resilient business. With increased awareness of mental health, employee satisfaction, and productivity, integrating Hands on at Work into your business is a forward-thinking move that delivers tangible benefits.

Time to think about Autumn and what you have in mind to support employee health and wellbeing.

Supporting health and wellbeing is important. Please don’t dismiss wellbeing activities as ineffective and just a ‘nice to have', they are so much more than this.

How do you feel about the colder weather? Now the colder weather has settled in, our thoughts turn to snuggly comfy jumpers and making bulk [...]

Hands On At Work is pleased to announce we are now offering workplace Pilates across Worcestershire, West Midlands, Gloucestershire and Warwickshire with plans to offer [...]

Stress in the workplace is becoming a huge factor for employers. Did you know in 2012, 10 million working days were lost to stress (in [...]

Our online Desk Yoga workshop was created in 2020 as we could not physically visit our lovely clients due to lockdowns. Even now, the workshops [...]

...We can make it if we try” So sang the late great Bill Withers. But seriously, do you really think that Hands On At Work [...]

World Reflexology Awareness Week starts on Monday 20th September so we’re inviting you to take off your socks at work or at home to have [...]