Wellbeing At Work

We have been working with Barristers Chambers in Birmingham and London as part of their health and wellbeing initiatives to keep Barristers, their Clerks and [...]

Wellbeing events at work are a brilliant way to help your employees find out information to help them lead healthy and happy lives.  Advice [...]

It is so easy at work to just get your head down, absorb yourself in your work and not communicate with anyone unless it is [...]

Mental Health Awareness Week is soon approaching us and takes place from 18-24 May 2020.  Mental Health Awareness Week has been run by the Mental Health Foundation [...]

Today’s current climate is a surreal situation, that many of us never thought we would be in or see in our lifetime.  However, now is [...]

Today, 1 April 2020 Hands On At Work celebrates 10 years in business. When we started ten years ago, workplace massage and wellbeing was seen [...]

There needs to be ‘buy in’ from the top. Too many times good intentions to create an active health and wellbeing programme fall by the [...]

Banish the boring lunch and make your lunchtime the most productive part of your day Did you know the average lunch break in the UK [...]

Since 1992, April marks Stress Awareness Month.   During this month, health care professionals and experts across the country join forces to increase the awareness about both the [...]