Wellbeing At Work

  • Will you be joining Kathy and Chantall from the Hands On At Work team this February and taking on The West Midlands Workplace Wellbeing Challenge? [...]

  • “Fantastically well-received by everyone, and something to really look forward to” Name of company: St Philips Chambers The commission was to:  Provide 15-minute massages to [...]

  • Email after email demanding your attention, coupled with stressful workloads, deadlines to meet, constant interruptions via the phone or your colleagues and the fragile interpersonal [...]

  • 10th October is World Mental Health Day.  World Mental Health Day is observed on 10 October every year with the objective of raising awareness of [...]

  • Traditionally people working in the legal profession find it difficult to admit that taking on an overload of work prevents them from working efficiently and [...]

  • What is laughter yoga? Laughter yoga is a practice involving prolonged voluntary laughter.  It is based on the belief that voluntary laughter provides the same [...]

  • You've made the decision to book one of our therapists to provide on-site seated massage to the employees of your business - What's the next [...]

  • Do you ever feel tired, suffer with headaches or always feel hungry?  These are just some symptoms that could be put down to poor hydration.  [...]

  • "Staff enjoyed their massages immensely adding a feeling of value as a team member, as well as the restorative benefits of the massage" Name of [...]